Articles by: Michael D'Alimonte

Feel better with the mental health benefits of fitness

Feel better with the mental health benefits of fitness

Staying fit and keeping active isn’t just about keeping your body healthy. Regular physical activity is an integral part of a student’s well-being. Exercise is definitively linked to good mental health.

Some Ryerson students, however, are neglecting the mental health benefits of exercise when they need it most: exam season.

by Michael D'Alimonte· · Features, Health
(Ryersonian Archives)

Amazon bid could mean big things for Ryerson

Toronto is in the running to become the site for a second Amazon headquarters, and if the city wins the bid, it’ll mean big things for Ryerson University students. Amazon promises a US$5 billion construction investment to the winning city and as “many as 50,000 high-paying jobs,” the company said in a press release. 50,000 jobs and +$5B in investment – […]

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