Student survival recipe: summer edition

Makes 2-3 servings


1 kg (1 pkg.) ground turkey

1 pkg. bacon

3 tbsp Vegeta or salt

Black pepper to taste

1/2 cup bread crumbs

1 egg

2 tomatoes diced

1/2 diced red onion

1/2 jalapeño

1 ripe avocado

1/2 of the juice of a lemon

1/2 cup chopped cilantro

4-6 slices light rye bread

Goat cheese to taste

1 red bell pepper

2 cups of oil


Burger directions:

1. Pan fry strips of bacon until golden brown (about 3 slices per burger). Meanwhile prep ground turkey; mix black pepper, 1 tblsp of Vegeta or salt, an egg and bread crumbs. Divide mixture into three servings, shape into balls, and flatten. Cook in the same pan after the bacon is done cooking for 10-15 minutes.

2. Slice red bell pepper into strips and cook in oil for 10-15 minutes as the burgers cook.

3. Toast slices of bread.


Tomato-bruschetta mix and avocado spread  directions:

1. Dice tomatoes, half the red onion, and mix in 1 tblsp of Vegeta (or salt).

2. To make the avocado spread cut and mash an avocado, add the juice of a lemon and chopped cilantro, mix in remainder red onion and 1 tblsp of Vegeta (or salt).

*Add tomato-bruschetta and avocado spread to the toasted bread. Then assemble the turkey burger with bacon and cooked red peppers and top with goat cheese.

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