My boyfriend and I have a fantastic relationship. We’re best friends, we make each other laugh and we support and love each other unconditionally. There is a “but,” though. We have been in a long-distance relationship (LDR) since we started dating, and I have been battling a generalized anxiety disorder for years. Dealing with those two situations at the same […]
Post Tagged with: "anxiety"
Students already had exams on the brain at Ryerson’s second town hall meeting on academic policy review last week. The session was one of two convened by the ad hoc Academic Policy Review Committee to discuss five academic policies ranging from graduate course management to examination policies. The second meeting was supposed to cover three policies: graduate course management, academic […]
A lack of staff is preventing one of the Faculty of Communication and Design’s (FCAD) mental health pilot programs from rolling out as scheduled. The programs, piloted by FCAD, were announced last spring. They are focused on professional support for faculty, directing students to available mental health supports on campus and creating connections between peers. The peer-connecting program, which pairs […]
Depression, anxiety and suicide attempts are increasing among students at Ontario colleges and universities. The rising demand for mental health services is making it hard for campuses to keep up. The new mental health statistics were released today, in a report by the Ontario University College Health Association (OUCHA). The report analyzed responses from 25,000 students gathered this spring. […]
By Robyn Fiorda & Shaian Martin The start of a new semester can be an exciting time for many students. However, stress and anxiety are among top factors affecting university students’ academic performance. According to a 2016 National College Health Assessment by the Canadian Association of Universities and Colleges, stress and anxiety are among top factors affecting university students’ academic […]
“I don’t know what triggered my panic attacks but it felt like all-consuming fear was swallowing me up into a black hole of paranoia. I became afraid of everything.”
Even though it can be hard, start the conversation about your mental health with trusted loved ones
Everything we own is packed in an overwhelming sea of cardboard boxes that is taking over our apartment. We have yet to disassemble our Ikea bed. The clothes I left out to wear during moving week are scattered in piles on the floor. In spite of the disastrous state of the apartment and the slowly worsening pinched nerve in my […]
Aggressive acne medications like Epuris are still on the market, despite serious side-effects. Robyn Sheremeta tells how using the drug led her into a battle with severe depression.
The guilty-until-proven-innocent policy Ryerson has in place for a missed assignment is failing students with mental health concerns. A missed exam or assignment due to illness must be accounted for with a Ryerson Medical Certificate with proper letterhead, filled out by the student’s doctor within three days of the due date. A common cold is rarely an acceptable excuse. This […]