Post Tagged with: "anxiety"

Photo by Julie Faye Germansky

OPINION: Letter to My Ex-Professor(s)

I was stuck in the worst subway delay of my life, in a five-station closure that doubled my commute time to just over four hours.

But, where most students would have simply headed back home, I was more concerned with getting to this specific class. Anxiety was an understatement. 

by Christine Chua· · Opinion
Lillian Greenblatt  (Ryersonian Archive)

VIDEO: What I wish my professor knew

Today is World Mental Health Day.

According to the Mental Health Commission of Canada, one in five people are living with mental health issues or illness. Students spend a significant amount of time in the classroom, a space that can either address these issues or significantly contribute to them. 

by Ryersonian Staff· · Health, Opinion
Julia Lloyd worked on perfecting her social media accounts to the point where it didn't reflect reality anymore. 
(Photo by Julie Faye Germansky)

VOICES: My fake social media life

Everyone has something about themselves they wish they could change. Some even go out of their way to portray themselves differently to others for the sake of keeping their true self hidden.

Every day, I worked on perfecting my social media profiles to portray my ideal self. I sometimes felt like I had two personalities to maintain: one that I hated and one I wanted to be all the time.

by Julia Lloyd· · Opinion, Voices
We are constantly scrolling past beautiful images; like supermodels at #FashionWeek, subconsciously affecting our morale. (photo by Sophie Armstrong and Simona Catalano)

OPINION: Social media and the feeling of inadequacy

A beautiful flower arrangement sent from a seemingly perfect boyfriend, toned and fit bodies posing in front of a glamorous beach on the French Riviera, big smiles on a Southern Californian pier — these are just some of the vibrant images that we are constantly scrolling past on our Instagram feeds at any given moment.

We spend a lot of time scrolling. According to a Mediakix study conducted last year, it’s estimated that the average person will spend a total of five years and four months on social media within their lifetime.

by Nadia Khamsi· · Opinion, Voices
How I handle a long-distance relationship and anxiety

How I handle a long-distance relationship and anxiety

My boyfriend and I have a fantastic relationship. We’re best friends, we make each other laugh and we support and love each other unconditionally. There is a “but,” though. We have been in a long-distance relationship (LDR) since we started dating, and I have been battling a generalized anxiety disorder for years. Dealing with those two situations at the same […]

by Sarah Cunningham-Scharf· · Opinion, Voices
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