Detoxes: Are they healthy?

Detoxing has become quite popular in recent years. A quick Google search of the terms “detox plan” will give you about 14,100,000 results. Cleansing recipes that promise to “maximize immune and digestive health,” “flush the fat away” and “kick start your metabolism” can be found all over Pinterest and Instagram. The internet is flooded with tons of “before and after” […]

by Jessica Defreitas· · Arts & Life, Food, Health