Post Tagged with: "exercise"

How-to Tuesday: Yoga

How-to Tuesday: Yoga

by Russell Sabio· · Videos

Rock-Fit with Nic: Over at the Mattamy Athletic Centre

by Nicole Servinis· · Sports
The Ryersonian Voices podcast: Episode 2

The Ryersonian Voices podcast: Episode 2

In this edition of our arts and life podcast, Jonathan Forani and Lauren Murphy speak with the latest “Voices” columnist, Marie Alcober, about her close brush with death during the 2004 SuperFerry 14 bombing in the Philippines. The incident was the deadliest terrorist attack in that country and the deadliest ever at sea. We break down some of the week’s […]

by Jonathan Forani· · Audio

Rock-Fit with Nic

by Hayley Morrison· · Interactives, News, On Campus, Sports, Videos

Looking to bulk up? Calm the nerves? A work-out for all many needs

During the past five weeks at The Ryersonian I’ve spent my fair share of time at the gym, sweating it out to give students some information on the classes offered here at Ryerson. I’ve tried various classes to include all types of workouts. So, take a look to see my recommendations for every type of gym-goer.   Strength trainer: Kettlebell […]

by Rebecca Williams· · Sports