While this time of year tends to be fun and festive, it’s also arguably the busiest and most overwhelming — especially for students.
Tag:
exercise
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Staying fit and keeping active isn’t just about keeping your body healthy. Regular physical activity is an integral part of a student’s well-being. Exercise is definitively linked to good mental health.
Some Ryerson students, however, are neglecting the mental health benefits of exercise when they need it most: exam season.
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In this edition of our arts and life podcast, Jonathan Forani and Lauren Murphy speak with the latest “Voices” columnist, Marie Alcober, about her close brush with death during the…
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