It’s the end of the month, which means that gym rats everywhere are beginning to see the light at the end of the long January tunnel. The resolutioners are on…
Tag:
fitness
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Ryerson University’s athletes may outdo themselves in the coming season thanks to a new fitness initiative that was launched this month. The Nutrition and Exercise Testing (NExT) Lab, a high-tech…
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As a busy student, there are three healthy habits we often fall out of touch with: enough sleep, a balanced diet and most of all, regular exercise. But as a…
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It’s hard to be active during the cold Canadian winter. Sub-zero temperatures make staying home an infinitely more appealing option than trucking to the gym in your spandex. But giving in…
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