Post Tagged with: "healthy"

(Erin Petrow/The Ryersonian)

Living in a healthy and balanced way

It’s the end of the month, which means that gym rats everywhere are beginning to see the light at the end of the long January tunnel. The resolutioners are on their way out. After a long bitter month of awkward stretches, disorganized weight racks and packed classes, the Ryerson gyms should go back to normal next month. It’s the same […]

by Ryersonian Staff· · Opinion, Voices
Students do homework in Pitman Hall. (Laura Zizek/Ryersonian Staff)

‘Lettuce’ be friends: Healthy food on campus

Five dollars can get you a lot more than it once did at Ryerson’s cafeterias. Joshna Maharaj is the assistant director of food services and executive chef on campus. She was hired last year to revamp campus menus by providing students with different food choices at affordable prices. “I had the opportunity to really make a change,” she said. “I […]

by Angela Hoyos· · Arts & Life, Food, Health, Top stories
Carly Watson making one of her vegetable lentil soups that she has been eating during her vegan diets. (Hillary MacDonald / Ryersonian Staff)

Spring Break: Crash diets

While most students are worrying about upcoming midterms, Carly Watson is worrying about what she eats, and how she will look during spring break. Watson, a fourth-year graphic communications management student, said she has been thinking about her resort vacation in Punta Cana. She wants people to say, ‘“She never used to look good (but now she does).’” Watson experimented […]

by Hillary MacDonald· · Arts & Life, Food, Health, Top stories
VIDEO: Ryerson’s executive chef shares the new menu

VIDEO: Ryerson’s executive chef shares the new menu

  Host: Kim Brown Producer: Rebecca Mildon, Joshua McLean

by Rebecca Mildon· · Arts & Life, Food, RyersonianTV, Webcasts