Post Tagged with: "meditation"

feature image

‘Lucid’ state of mind: music and meditation

Seven years ago, Aaron Labbé was unable to go outside without being stricken with intense anxiety. He said he could not escape from an overwhelming sense of despair at how badly people treated each other. His condition led to a “major nervous breakdown resulting in heart arrhythmia,” he said. Now, along with other things he needs to do to maintain peace of mind, he meditates.

Labbé was living in Buffalo at the time he sought medical help. He had a long list of diagnoses, like borderline personality disorder, bipolar 1 disorder, panic anxiety disorder and substance abuse. He was prescribed 15 different medications until one was found to be effective.

by Aidan Macnab· · Features, Health
RTA student, Kyle Courneya, talks about dealing with depression

The spiritual journey that began with depression

The stigma surrounding depression can make it difficult to engage in an open and honest discussion with those who are affected by it. When I started writing about mental health issues for The Ryersonian, I knew that finding a student to open up would be a sensitive task. When I approached fourth-year RTA student Kyle Courneya about how he has […]

by Halla Imam· · Arts & Life, Health, News
Healing with the force of nature

Healing with the force of nature

There is nothing more terrifying than losing control of your own body. I would know. In second year, on a crisp fall morning, I was making my way to class. As I began to approach Ryerson, the right side of my body went numb. I lost all sensation in my limbs. With my mobility resting on one leg, I managed […]

by Angela Hoyos· · Opinion, Voices
Previous Next
Test Caption
Test Description goes like this