Post Tagged with: "mental health"

Post-secondary students in North America are one of the most sleep-deprived populations. (Courtesy of John-Mark Smith via Pixabay)

Self-Care 101

While this time of year tends to be fun and festive, it’s also arguably the busiest and most overwhelming — especially for students.

by Nadia Khamsi· · Arts & Life
Post-secondary students in North America are one of the most sleep-deprived populations. (Courtesy of John-Mark Smith via Pixabay)

Never not awake: students lacking sleep

Post-secondary students in North America are one of the most sleep-deprived populations, according to a health and wellness report by the University of Michigan.

by Aileen Zangouei· · News
Hormonal birth control could be causing your depression

Hormonal birth control could be causing your depression

When the birth control pill was introduced in the 1960s, it was a symbol of sexual liberation and choice for women. Today, women are speaking up about the way that the pill has affected their mental health.

by Heather Stewart· · Features
Siri currently does not respond with in-depth answers when asked mental health questions. (Photo by Julie Do)

Turning to Siri for mental health conversations

Apple’s new iPhone may have received its biggest makeover yet for its 10th anniversary, but it isn’t the only thing Apple is looking to change.

Mood Routes takes students on a guided nature tour every Tuesday.
(Photo by Ammi Parmar)

Mood Routes for mental health

Every Tuesday, Ryan Mawdsley has a pair of running shoes on.

The 33-year-old second-year nutrition student said he tends to feel lonely in his classes and has a hard time connecting with other students.

While his class breaks into independent work study, Mawdsley eagerly waits for the clock to strike noon.

by Aileen Zangouei· · Arts & Life, Environment
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