Looking to bulk up? Calm the nerves? A work-out for all many needs

During the past five weeks at The Ryersonian I’ve spent my fair share of time at the gym, sweating it out to give students some information on the classes offered here at Ryerson. I’ve tried various classes to include all types of workouts. So, take a look to see my recommendations for every type of gym-goer.   Strength trainer: Kettlebell […]

by Rebecca Williams· · Sports