-
How the intersection of race and mental illness stigmatizes Black Canadians
-
Crystal healing has become more popular during the pandemic, but scholars and market experts are skeptical of their healing properties
-
Host Simran Singh speaks with managing editor Kirti Vyas about how yoga, among other cultural practices, has been appropriated and removed from its religious and …
-
Racialized individuals face greater barriers to mental health support despite having worse mental health than their non-racialized counterparts. How can cultural competency training alleviate the …
-
Managing editor Kirti Vyas, with podcast producer Meara Khanna, examines the cultural appropriation of different religious and spiritual practices that originated in Indigenous and South …
-
Women of colour are paving the way forward to be inclusive to all
-
We as fans need a constant reminder that athletes are humans too
-
ADHD affects four per cent of adults globally, but more often goes untreated
-
For many postsecondary students, self-help therapy books are a means to an end until in-person therapy becomes an option
-
Cannabis users also need to be aware of the risks associated with use *Names have been changed for privacy reasons Jill*, a fourth-year creative industries …
-
Partnered with St. John Ambulance, the RU Therapy Dog program aims to improve students’ mental well-being virtually The Ryerson University Therapy Dog Program was forced …
-
According to the Entertainment Software Association of Canada, 65% of adults and 78% of teens find that gaming during the stay-at-home health measures makes them …
-
Municipal planners and gardeners say more green spaces will improve the quality of life and citizens’ health
-
Experts advise that university students refrain from self-medicating by using CBD oil Cannabidiol (CBD) oil is said to have many healing benefits such as relieving …
-
COVID-19 triggered an intense form of anxiety in me that revolves around the fear of getting sick
-
COVID-19 triggered an intense form of anxiety in me that revolves around the fear of getting sick
-
Lack of access to nutritious foods can lead to deteriorating mental health, and performance
-
How my sports-related concussion has taken me out of my everyday life
-
Over The Bridge is a non-profit organization stepping up to help musicians struggling with mental health and addiction
-
Intuitive eating is a lifestyle that rejects all food rules and aims to repair body image issues caused by dieting
-
Researchers suggest sports fandom can foster a strong sense identity
-
Students are struggling to find motivation in their small living spaces
-
Finding creative expression, stress relief and self-confidence by wearing mask makeup during a pandemic
-
Young people who say fashion is important to them reflect on how their mental well-being is suffering during the pandemic
-
Art therapy can alleviate stress and perfectionist tendencies with mindful and intentional practice
-
Some students have turned to measuring, mixing and decorating as ways to alleviate stress and anxiety
-
There are pros and cons when it comes to turning to TikTok for health advice
-
A story of three immigrants starting Savyn to end stigmas surrounding mental health