Post-secondary students in North America are one of the most sleep-deprived populations, according to a health and wellness report by the University of Michigan.
Architecture and engineering students describe hallucinating after all-night studio sessions.
Long commutes are also part of the picture.
Do you sleep for at least seven hours a day? No? It’s okay, neither do we. Watch as Ryersonian TV’s Joseph Wong talks to students and offers tips to help make sleep more consistent.